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Fitness Plan Download

Deliver a workout plan, macro guide, or coaching intake form when followers comment PLAN, FIT, or START.

Use this templateRead the playbook
Written for
Coaches and fitness creators
Setup time
3 minutes
Goal
Lead magnet delivery

Set it up in 4 steps

Move motivated followers into a coaching or email funnel.

  1. 1Post a reel that shows the result and asks for one keyword.
  2. 2Keep the DM short and focused on the promised asset.
  3. 3Add a coaching intake link after the free value.
  4. 4Review failed and skipped logs after high-traffic reels.

In the draft

Comment trigger

“PLAN”

Creator funnels

Keywords

PLANFITSTART

Private reply

Hey Sam, here is the free plan from the reel: yourlink.com/fitness-plan

Best for

  • Workout reels
  • Transformation posts
  • Challenge launches

Numbers to watch

  • Guide requests
  • Challenge signups
  • Coaching inquiries

About this template

Anything else, write to support@cuedm.com.

Which keywords does the Fitness Plan Download template use?
It starts with PLAN, FIT and START. Matching ignores case, so a comment like "plan" counts. Add your own words, or remove these, before it goes live.
What does the DM say?
"Hey {username}, here is the free plan from the reel: https://yourlink.com/fitness-plan" {username} becomes the person's Instagram username. Edit every word, and the link, in the draft.
How long does the Fitness Plan Download template take to set up?
About 3 minutes: connect an Instagram professional account, pick the post or reel (or every post), check the words and turn it on.
What does it cost to run?
Nothing up to 1,000 dms a month on the Free plan. Creator is $15 a month with unlimited dms. No plan charges for the number of people who comment.

Copy this campaign into CueDM

Sign in, connect Instagram, pick a post or reel, and the template's keywords and DM are waiting in your campaign draft.

Use this template

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